Sprinkle wheat seeds on compost (3 - 4 seeds per cm2 or 100 - 150 grams for one of our Plain Trays) and cover with a thin layer of compost.

Keep tray in a bright area at room temperature (additional light useful during short days), water sparingly with Liquid Seaweed enriched water.

Wheat grain will sprout after some days. After 2-3 weeks the young Chlorophyll rich shoots will be ca.15cm (6") high and can be cut and put through the juicer.